After LASIK surgery, it’s typically recommended to wait about one to two weeks before resuming strenuous physical activities like gym workouts or running. This allows your eyes to heal properly and reduces the risk of complications. However, it’s crucial to follow your surgeon’s specific instructions, as recovery times can vary based on individual factors. Be sure to avoid activities that could expose your eyes to potential trauma or excessive strain during the initial healing period. Consult with your eye care provider for personalized guidance on when it’s safe to resume your desired physical activities post-LASIK.